Monday, March 29, 2010

30 Years and Bacon

Two Saturdays ago was Nick's 30th birthday. All Nick wanted for his birthday was to celebrate 30 with a party reminiscent of his college days at GT in room 407. One of our friends brought over a keg, and our 2 bedroom condo was turned into a more mature version of 407. This time the dorm room came mostly decorated, the food was organic and homemade, and no black lights were present or accounted for. Our home was filled to the brim with the friends we loved dearly, and everyone had a great time.
Before the party, we had to narrow the menu down a bit. We had about 30 things that all sounded like phenomenal ideas. One of the hors d'oeuvres I made was an old standby recipe, bacon wrapped dates. I know, I know. Who is just passionate about dates? I'm not really into a plain old date. But wrapped in bacon? Magical. Don't knock it until you've tried it.


Bacon Wrapped Dates
1 package of bacon
1 8-ounce package of dates, pitted*
Sturdy wood toothpicks; bamboo is okay; toothpicks with paper or fringe on the top will burn in the oven.

Preheat the oven to 350 degrees Fahrenheit. Wrap dates with bacon, only using 1 layer of bacon over the date. Secure the bacon with a toothpick. Bake for 20-25minutes or until crisp. Let cool for 10 minutes or more before serving.


*You can pit your dates with paring knife. The pits are large.

At Figo, Tonight

Nick: This pasta is better than expensive Italian places.
Liv: I wouldn't know, because they don't serve gluten-free pasta at those places.
Nick: Even more reason to keep coming back.

Friday, March 26, 2010

Lent-a-licious

I gave up chocolate for Lent this year. It's been a healthy sacrifice. What is more meaningful that not eating chocolate this Lenten season is answering the questions I get about Lent once I've turned down a chocolate treat. The questions have been anything related to why I gave up chocolate to what Lent is, exactly. Let's do a rundown of Lent, top ten style.

1. Lent is a Christian tradition celebrated in the 40 (+/-) days leading up to Easter. The purpose behind lent is to prepare yourself for Jesus' sacrifice on the cross (Holy Week) and his resurrection (Easter).

2. The 40 days of Lent correlate to the time Jesus spent in the desert before turning himself over to the authorities for his crucifixion.

3. Lent begins with Ash Wednesday. The day before Ash Wednesday is Fat Tuesday- the last big hoorah of Mardi Gras. The idea is that you get all the fun in before the Lenten season of sacrifice and prayer begins. Carnival is also a festival celebrated until Lent.

4. The idea of fasting during Lent has changed over time. Some places in a particular time period gave up meat or dairy, some both, some just fish. Catholics currently abstain from eating mammals (meat and poultry) on Fridays during Lent. (As in, fish are fair game.)

5. Protestants generally have a choice whether or not to observe Lent. For Catholics, this is a mandatory celebration. You have choices on sacrificing something you love (i.e., chocolate, doughnuts, Facebook) or taking on a new venture that brings you closer to God (i.e., devotional, charity work).

6. Palm Sunday is the 6th Sunday in Lent, the beginning of Holy Week. This is when Jesus came back from the desert.
7. The Wednesday during Holy Week is Spy Wednesday, the day when Judas spied on Jesus in the Garden of Gethsemene.

8. The Thursday during Hole Week is Maunday Thusday, the day of the last supper.

9. The Friday during Holy Week is Good Friday, the day Jesus was crucified and buried.

10. Easter Sunday is the last day of Lent, the day Jesus rose from the dead. The end.


This year, my major Lenten shrimp creation is below. I think this is a really good one. You can make the pesto and prep the (fresh) shrimp the day before, to make it a faster made meal.


Shrimp Pesto a La Liv
1 pound shrimp peeled, leaving the heads on, and deveined - I like the big ones.
Pesto (see pesto)
GF Rice spaghetti cooked
juice of 1/2 lemon2 cloves of garlic
1 tablespoon EVOO
salt and pepper to taste

You have two options. The first is to make the pesto ahead of time. The second is below.
1. Combine the shrimp, lemon juice, garlic, and salt/pepper to taste in a pyrex with the shrimps to marinate.
2. Preheat the oven to 375 degrees while you are making your pesto.

3. Start the pasta and stick the shrimp in the oven.

4. Check on the shrimp after 15 minutes to see if they are done. (They are done when they are opaque). It may take up to 30 minutes for them to be fully cooked. 5. When everything is done, plate it like a pro and enjoy.

Monday, March 15, 2010

It's Not Green Beer, but It's Still Good.

Tonight we made a delicious Irish-inspired dinner in the spirit of Saint Patrick. I do love America's drinking holidays. Everyone celebrates being Irish once a year and then, two months later, being Mexican. I venture to guess that most people have no idea what either holiday is actually for. I find this amusing. Before we move onto the actual food part, let's learn a little bit about St. Patrick's Day, just in case there is a party pooper who questions your Irishness on Wednesday. (I mean, everyone IS Irish on St. Patrick's Day.)

FACT: St. Patrick's Day is the feast day of St. Patrick. It's a public holiday in Ireland, celebrated on the 17th of March. The 18th of March might as well be a holiday everywhere St. Pat's is celebrated, since most celebrators are hung over the next day.

FACT: The original color associated with the holiday, according to Wikipedia, was blue, not green. Green came about because of the association St. Patrick made between the holy trinity and shamrocks. Maybe people shouldn't be pinched if they don't wear green, after all.

FACT: This holiday was often celebrated as a one day break from Lent, where drinking was allowed. Hence the debauchery we celebrate today.

Whatever Your Luck American-Style Bangers and Mash
6 medium-sized red potatoes (Or white. Whatever suits your fancy.)
1 cup chicken broth (They come in convenient little mini-cartons now!)
1/4 stick butter (Remember: if it tastes good, it has butter in it.)
1-2 garlic cloves, minced (Or none at all. Whatever.)
1 package of the sausage of your choice (Bangers are beef sausage, for those desiring to keep it real.)
1 small or 3/4 medium white onion, chopped (Chewing gun really helps prevent tears.)
1 can or jar of beets (You might need 2 if you are a beet lover at heart.)
1 bag of salad (I told you this was easy.)
Feta crumbles (Tastes great with beets, but I'm sure it's not Irish.)
Walnuts (Optional)
salt and pepper (To taste)
Whatever salad dressing you like (I like vinaigrette.)

Start by cutting the (clean) potatoes into small pieces. Toss them into a large pot of water. Bring them to a boil and boil them until they are soft enough to mash.

While the potatoes are cooking, get your salad together. Drain the beets, and cut them into smaller bites (if desired). Toss them into your salad bowl with the feta crumbles and walnuts.
Start the sausages. We used the Foreman Grill, but you could pan fry them with the onions or grill the outside. Warm EVOO in a frying pan over medium heat. Saute your onions for about 10 minutes in the pan, or until they are soft.

By this point, the potatoes should be finished cooking. Drain the water out of the pot and transfer the potatoes into a bowl for mashing. Add the butter. Mash the potatoes until they are reduced to tiny pieces. The butter should melt into them while they are hot. Add the garlic and gradually add the stock, whipping the potatoes with a hand-held mixer. Salt and pepper them to taste.


Tuesday, March 9, 2010

Turkey Chili with Black-Eyed Peas

When my phone rang at work at 0705, I will admit feeling annoyed. Who calls someone just after they've hit the floor? The man on the other end of the phone was one of the pharmacists at the hospital calling to see if I knew how my family was. I was confused. (And grumpy.) He then told me about the Haiti earthquake. I was immediately into an (awake) patient's room flipping to CNN with my personal cell phone in hand. Thankfully, my family on the other half of the island of Hispanola was just a bit shaken up. Nothing serious happened.

About a month later, Chile's first major earthquake struck. Again, I missed the news story. My mother called me early (for her) that morning to let me know she talked to my cousin, Miguel, who lives in Santiago. In true Taveras form, he told his dramatic tale of running down 13 flights of stairs feeling like he was running through a washing machine. Everything in Santiago was pretty much in tact, as the earthquake struck much farther south. Miguel's biggest lament was that while not even a picture fell off the wall, he lost all of his booze.

After these two natural disasters, it seemed like each country- and my family- would have a reprieve. So, when my mother jumped on an airplane and headed down to Chile to see Miguel, I was not worried. My mother had planned the trip in January, and we both agreed that a major earthquake could not possibly strike so close to the date of the first. Aftershocks? No big deal. She'd be fine. For sure.

... And then, on my way home from work on Thursday, a call beeped through the conversation I was having with a friend. I raced to answer my Mom's friend (and other emergency contact), Rexanne. Rexanne told me my mother was okay, but she and Miguel ran down 13 flights of stairs in their pajamas that morning in the midst of a 7.2 earthquake (aftershock). While everyone is still okay, I am hoping that nothing shakes up Paris, the last foreign country home where I have family.

So here's to Chile, home to a city that has moved 10 feet on the map (http://news.xinhuanet.com/english2010/world/2010-03/09/c_13203099.htm) and to some amazing builders. (There is still nothing wrong with the building Miguel lives in.)

Turkey Chili with Black-Eyed Peas
(from Shape magazine, February 2009)
Serves 4
Prep Time: 20 minutes
Total Time: 2 hours, 20 minutes


2 tablespoons olive oil
1 pound lean ground turkey breast
1 large carrot, diced
1/2 large onion, diced
2 sticks celery, diced
2 jalepenos, diced
2 cloves garlic, sliced
1 red pepper, seeded and diced
1 yellow pepper, seeded and diced
2 1/2 tablespoons chili powder
1 teaspoon ground cumin
2 cups canned black-eyed peas, rinsed and drained
1 28-ounce can no-salt-added crushed tomatoes
1 tablespoon tomato puree
2 1/2 cups water
Kosher salt and freshly ground black pepper
Red pepper sauce (optional)

Preheat oven to 350 degrees Fahrenheit. In a large ovenproof pan, heath half the oil over medium heat, Add turkey and brown for 5 minutes. Remove turkey and add remaining oil; saute carrot, onion, celery, jalapenos, garlic, peppers, chili powder, fennel, and cumin for 10 minutes or until vegetables are soft and begin to lose their color.

Return meat to pan and stir in black-eyed peas; add crushed tomatoes, tomato puree, and water. Bring to a simmer and place in the oven for 2 hours. Season with salt, pepper, and red pepper sauce to taste.

Monday, March 1, 2010

Super Blue

After getting up at the crack of dawn (5 am) for work during the week, I relish in my bed. I love to sleep in on weekend days. I don't sleep the day away; I just sleep in enough to feel caught up and yet still able to get some things done. A great sleep deserves a great breakfast. The latest addition to the breakfast menu is blueberries.

When I was a kid, I turned up my nose to blueberries. They weren't wildly sweet. I didn't even like them when they were fresh picked from the bushes of my back yard in Massachusetts. Despite my childhood feelings, I had the urge to pick up a package at the store a few months ago, and fell in love. I'm glad my tastes have changed, since blueberries are grrrrrrreat for you.

Blueberries are high in antioxidants, vitamin C, and vitamin E. They are great with cereal, in yogurt, on waffles, or by themselves. I've been eating them on waffles lately. My favorite waffle mix is Bob's Red Mill. They are fluffy and stretchy. Pamela's are a little more reminiscent of Bisquick. The Trader Joe's waffles come out crispy in on the outside, light, and stretchy on the inside. The only problem with them is they want you to make the whole box at once. It takes some math to divide it down to a few batches.

Here are the nutritional facts, via www.blueberry.org. Very convincing.

USDA National Nutrient Database For Standard Reference, Release 19 (2006)



Blueberry (fresh)

Blueberry (frozen, unsweetened)



1 c (148 g)

1 c (155 g)





Energy

kcal

84

79

Protein

g

1.10

0.65

Fat

g

0.49

0.99

Carbohydrate

g

21.45

18.86

Fiber

g

3.6

4.2

Calcium

mg

9

12

Iron

mg

0.41

0.28

Magnesium

mg

9

8

Phosphorus

mg

18

17

Potassium

mg

114

84

Sodium

mg

1

2

Zinc

mg

0.24

0.11

Copper

mg

0.084

0.051

Manganese

mg

0.497

0.228

Selenium

mcg

0.1

0.2

Vitamin C

mg

14.4

3.9

Thiamin

mg

0.055

0.05

Riboflavin

mg

0.061

0.057

Niacin

mg

0.619

0.806

Panthothenic acid

mg

0.184

0.194

Vitamin B6

mg

0.077

0.091

Folate

mcg

9

11

Vitamin B12

mcg

0

0

Vitamin A

IU

80

71

Vitamin E

mg

0.84

0.74

Vitamin K mcg 28.6 25.4


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g=grams mg=milligrams kcal=kilocalories IU=International Units ug=micrograms ATE=alpha tocopherol equivalent