Wednesday, February 25, 2009

Adventures in the Dominican Republic

A week ago my plane touched down in Atlanta after a whirl-wind week in Santo Domingo, Dominican Republic. My Mom and I made the pilgrimage to see our Dominican family and celebrate her (*gasp*) 60th birthday. Although I could possibly write a novel about the 5 days I spent in paradise, I'll cut to the food-centric details.

THURSDAY
When we arrived to my sister Tiffany's apartment, we were starving. Mom and I didn't have time to forage for food during our layover in Miami. We sat down to eat a wonderful late lunch/early dinner cooked by Angela (my sister's culinary savior)- Ropa Vieja, lentils, salad (cabbage, avocado, tomatoes, EVOO), and chicken. Although most Dominicans eat other beans, Tiffany insists on lentils, so Angela has come up with the most amazing (and secretive) way of preparing petite lentils. There is also something distinctly different about Dominican cabbage. It is not as bitter as the cabbage in the states, and enjoyable with only a drizzle of EVOO.

For our evening adventure, the Taveras girls (my sister, mother, and I) tried out Nu-Bar for ladies night. Since we were "early" to the bar- 9:00pm. The modern, clean white decor adorned with Mediterranean tables and mini glass chandeliers felt clean and sophisticated. Our waiter was Jason, a man from South America. He enthusiastically helped us choose drinks from their extensive menu of adult beverages concocted with fresh fruit juices. While my mother and sister sampled kiwi and melon martinis, I tried a strawberry mimosa. We truly enjoyed the drinks Jason tailored to our tastes, especially the mojitos.

FRIDAY
When I complain about my kitchen, I will make sure to think of my sister's tiny kitchen. The stove is smaller than average American stove, stuck in the corner corner of the kitchen, lit by a match with every use. Turn away from the stove and your hands are in the little sink. To the left of the sink is a little cabinet built by a friend of my sister's, and a small refrigerator. I am not sure how Angela works her magic in that small space, but Tiffany tells me it's typical to have small kitchens like this in apartments.

I failed miserably at pumping water out of the big 5 gallon plastic water jugs. (It took me until Monday night to master this task.) I let Tiffany collect the water and light the stove to prepare the morning's coffee in the greco. Dominicans make their cafe in these simple stove top percolators. (See the tiny one, front left burner?) Tiffany has 3 sizes of grecos- tiny, medium, and large. The large one is multiple coffee cup size, while the tiny little one is an adorable one-shot of espresso. I made sure to take home one of the cute little ones and the medium-sized one for home use. Now I am ready to prepare a little pick-me-up, or demitasse service for 8.


SATURDAY At about 9:s0am, Tiffany and I realized we had better pull ourselves together and run out the door- we had food and champagne to buy for Mom's birthday party, food to prepare, hair and nails to be done, and lunch to be eaten at our uncle's house (not in that order).

Lunch at Tio JM's was paella and an amazing wine (Perez-Cruz) my cousin Miguel brought over from Chile. I think I might add paella to my list of dishes I would like to master. This paella had little lobsters and shellfish in it.

Our party-food menu was vast. My cousin Sandra and her husband own a company that imports foodstuffs. They provided the triple chocolate cakes and empanadas (made in the company's food testing lab). Juan Carlos (my cousin's husband) is a Spaniard, and made Spanish tortillas out of eggs, veggies, and chorizo. I'd never had a Spanish tortilla before, but if we had more time in the DR, I would have demanded tortilla-making lessons from Juan Carlos. Tiffany bought lamb chops, and we marinated them in red wine and rosemary. My sister and I created a random chicken marinade for skewers, only to find out the grill was out of service. (We stove-topped all the meat, which managed to turn out tender, juicy, and delicious.) We also had mozzarella and cherry tomatoes, prosciutto-wrapped melon, and a few other sundry items. The party was a huge success. The only thing that may have topped the food was the mariachi band playing as a present for my mother.

SUNDAY
After a few (and I do mean a few) hours of sleep, 6 of us (yes, 2 men and 4 women) piled into a Camry and headed for Las Terrenas. To get to Las Terrenas, we took the new "private" road that cuts straight up the island. Driving up the toll road, we first rode by a beautiful coco palm forest, where they harvest coconut oil. Next, we went through los haitises, perfectly rounded emerald hills. The haitises are a natural phenomenon reminiscent of Dr. Seuss illustrations. After them, we stopped at the top of the mountain to take a look at a gorgeous view of the Bay of Samana. Once we came down the mountain, we travelled over hole-laden roads through a few small towns, with brightly colored wooded homes and the occasional water store or colmado. Once we hit Las Terrenas we headed straight through the touristy areas for the dirt roads that lead us to an amazing beach.

On the beach was Luis', a restaurant consisting of tables in the sand, a huge grill, a tiny kitchen, and about 5 guys running it. Our order was literally made from scratch to order. It was about 2 hours before we were served our food. We all did various things while waiting- chatting at the table, walking the beach, reading on a blanket in the sand. The food was worth every minute's wait. My fish melted on my tongue, and the lobsters were delectable.

MONDAY
My last day in the DR was without new and exciting food experiences. Tiffany cooked a delicious piece of meat on the stove, and we continued to enjoy Angela's leftover cooking.

TUESDAY
We took a tour of CERIMAT with women from Fundacion Juan M. Taveras (www.fundacionjuantaveras.org/biografia.htm)- my grandfather's legacy work in the DR, and I hopped on the plane home...

... now I'm back at work with cups of cafe on my way out the door.

Thursday, February 5, 2009

Thai Noodle Bowl

Atlanta is cooooooooold right now! It was 17 degrees when I work up this morning. Imagine that. I dream about moving back to New England, but I don't think I can survive the cold. Maybe I'll just have to settle for a summer house.

Until then, I'll be looking for a warm lunch. Here is a simple, quick dish to throw together at lunch or as a quick dinner.

Thai Noodle Bowl

2 ounces uncooked white rice pasta
1 tablespoon GF peanut butter
1 tablespoon lime juice (lemon works well, too)
1 garlic clove, grated
1 one inch piece of ginger, grated
2 cups frozen stir-fry vegetables (I chose Bird's Eye broccoli florets, carrots, and water chestnuts)
1 tablespoon chopped peanuts
2 scallions, sliced
1 chicken breast cut into bite-sized morsels
1 tablespoon EVOO (extra virgin olive oil)

After prepping your ingredients, start the pasta.

Next, warm the EVOO in a large skillet. Cook the chicken niblets until there is no pink in the center, drain the juice, and set aside on a plate. Wipe the pan out with a paper towel.

Saute the garlic, ginger, lime juice, and peanut butter on medium heat in the same pan as the chicken. Add the veggies and cook for 10-15 minutes or until the veggies are no longer frozen and are tender.

Combine all ingredients in a bowl. Salt and pepper to taste, top with scallions and peanuts, and enjoy!

Monday, February 2, 2009

25 Things About Me & Food

This is what all the cool kids are doing on Facebook these days, so I thought I'd post the Gluten Verboten version.

1) I eat gluten-free, because I have Celiac Disease. If I could change my genetics and be "normal," I wouldn't. I love how I live.

2) I get hiccups in sets of 1. If I get more than one, I am on the verge of death. A spoonful of sugar (raw or white) usually makes them go away, but that's the only thing that works.

3) I cry at that Publix commercial around Valentine's Day EVERY SINGLE TIME.

4) I love trying new restaurants. I used to have huge anxiety about it. Now, it's fun and challenging. If I'm not sure about the GF possibilities, I call or email ahead of time. When I go out with my boyfriend or best friends, I know I have some serious advocates for my food needs. It makes me feel more confident in my adventures.

5) I am going to visit my family in the Dominican Republic this month for my Mom's 60th birthday celebration. I am petrified about eating. My Dominican family really doesn't get GF, and the last time I was with them I was S-I-C-K.

6) I don't like mustard. I think it relates to a bad experience in nursing school (long story). I am open to trying mustard in things. Maybe mustard and I can make peace.

7) I think the only place nuts and chocolate have a place in the world together is in flourless cake. I am morally opposed to crunchy in the sweet.

8) I love reading and writing. I feel like I lost some of my writing gift while writing medical papers in nursing school. I would like to write a book someday. Maybe it will be about food.

9) Enjoying chocolate is a genetic trait passed on from my father's German-Czech side. If you are a member of my family who doesn't enjoy chocolate, there must be something fundamentally wrong with you.

10) I have 2 black belts. I did martial arts for 15 years before deciding I was burnt out and to try dance, since I've wanted to do that for 15 years. Now I do little bits of various physical activities, and understand how good, wholesome food plays a huge part in me being able to be active.

11) I like making things from scratch. My grandmothers and great grandmothers didn't used to canned or frozen or pre-made food to cook, so they serve as my cooking inspirations. My maternal grandmother also cooked with Julia Child, so I have a lot to live up to as a cook.

12) When I grow up, I want to be a professional wine taster. I love red wine. White wine. Wine.

13) I believe whoever cooks should be disallowed from doing the dishes... unless the cook has all the energy.

14) I don't have any true "comfort foods." I choose the food that fits with how I feel the best for me at that given moment. Listening to what your body needs is powerful, and comforting.

15) I used to despise eggs. Hate eggs. I avoided eggs like the plague. Now I eat one almost every day. Eggs are versatile and protein-ful, scrambled, on rice, as omelets, in stir fries. Incredible. Edible. Egg.

16) I have an incredibly small kitchen. I mean really small. I still pretend I have a cooking show on my 1'x1' counter top, though.

17) There are tons of Celiacs in this nation, but I just took care of my first Celiac patient last week. (It's been 3 years since I've started my job.) I was really excited, because she and her family were amazing, and I got to teach the kitchen a little about what makes things truly GF.

18) I've had some life experiences that have taught me how a strong and capable woman. I am pretty darn independent, and I have trouble for asking for help when I need it. Sometimes that leads to foraging for food in my fridge when I'm too tired to cook after a long crappy day (or waffles for dinner).

19) Last week Nick and I went to MF Sushi to celebrate our 1 year anniversary together. (It's where we had our first date.) I got 1st and 2nd degree burns from spilling tea on my lap, and I'm really hoping I won't have scars.

20) My Dad raises African Cichlids, so I have a love for fish and aquariums. But I really like eating fish.

21) I moved to Atlanta from Boston in the 3rd grade. (My home teams for football are the Patriots and the Falcons.) We used to have a garden at our house in Marshfield. I fantasize about moving back to New England, but it soooooooooo cold!

22) I am a big scrapbooker. I love pictures, and the way you can artistically preserve memories. I like blogging because it puts words and food to what is happening in my life. Huge life experiences and rites of passage occur over food. For me, it's very memorable.

23) I love animals. I didn't become a vet because seeing animals suffer breaks my heart. People make choices. Animals aren't always allowed to make choices, and suffer because of people. If I had to kill my own protein sources, I'd starve.

24) I hate wasting things. I am especially bothered by wasteful people. I recycle everything I can. I don't throw perfectly usable/wearable clothes or items- I'll pass them on instead. In Atlanta, you can recycle plastic bags and styrofoam at Kroger and Publix supermarkets. I recycle at home and/or at the farmer's market.

25) I am not a planner. If I plan something, it's because it's for someone who plans or because something is super important to me. Often when I plan things, the plans fall through, and my distaste for planning deepens. The exception to this rule is planning meals for the week. I've gotten quite used to it, and really enjoy it.

Pumpkin Parfait

I really am not a fan of always working 3 12-hour shifts in a row (the exception would be if I worked nights). Really, one 3-in-a-row week here or there is fine with me, because it means a longer weekend (even though I am useless on my first day off afterward). I worked Wednesday through Friday this week. On Friday I changed into street clothes as fast as possible, layered myself in smell-goods, and drove off into the sunset for dinner at Ted's Montana Grill and a concert at the Civic Center.

My chicken soup and salad held me through lunch, and the pumpkin and granola parfait I made for my afternoon snack re-energized me while I was charting admission assessments or between med passes. I stole the recipe from the February issue of Fitness magazine and made it gluten and lactose-free.

Pumpkin and Granola Parfait
1 container (6 ounces) plain [or vanilla] low-fat [goat milk] yogurt
2 teaspoons honey
1/4 teaspoon pumpkin pie spice [*see my combo below]
1 [handful of GF granola, or about the same amount as one crumbled granola bar]
1/2 cup canned pumpkin

Mix together yogurt, honey and pumpkin-pie spice. In a bowl, layer yogurt mixture, granola bar crumbs and pumpkin.


Pumpkin Pie Spice
make a little container of this, and save some for future creations.

1 part cloves
2 parts ginger
4 parts cinnamon

(Ex: 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves)


The remaining part of the weekend was a typically busy weekend in A-Town. Saturday we laid low, ending the day with pasta night at a friend's new place. I tried the Tinkyada white rice spaghetti, which is quite good. It tastes just like gluten-containing pasta, imagine that. While the white rice version is good, I am smitten with their spinach spaghetti. GF Italians everywhere are declaring it molto bene, I'm sure.

Sunday we went to my favorite brunch spot, R. Thomas, for another amazing brunch. Nick and I ran a few errands in Buckhead, took the scenic route by the mansions off Paces Ferry home, danced in Nick's living room, saw seeing STOMP (ah-mazing! in-credible!) at the fabulous Fox Theatre, and topped it off with the second half of the Superbowl. Now that it's Monday all over again, I have to come down from such a great weekend slowly, and ease myself into preparing a few more delicious meals this week.